Anxiety
Causes, Effects and How to Help You Deal with Them.
Firstly realise overcoming anxiety is probably HypnoAnalysis’ greatest success story.
Let this give you hope.
As a HypnoAnalyst and Hypnotherapist I find that I spend the majority of my days dealing with various forms of stress and anxiety.
Anxiety and various stress related problems has over the years increasingly occupied therapists like myself, psychologists and psychiatrists as well as neurologists in fact specialist of all varieties as well as the G. P.
The reasons for this are many and varied, but our society as a whole has seen a tremendous increase in the pressures that we as individuals are placed under, personally, professionally and socially. One of the greatest downfalls, particularly in Western society, is that most of us have never learned the skills or even how to develop the skills of how to cope with these increased pressures. The result of this is this tremendous increase of the wide ranging symptoms and manifestations of anxiety.
Coming to a HypnoAnalyst and Hypnotherapist for many people is the last resort. Most people who come to see me have spent a long time, often many years, dealing with and trying to cope with various forms of their anxiety. In most cases they have been trying to solve the problems on an intellectual basis but have found that the problem is something within themselves but beyond their control.
The good news is that Hypnotherapy and HypnoAnalysis have a very high success rate in dealing with both the emotional and physical symptoms as well as the social aspects associated with them.
The reason that it is so successful is because you are dealing with the causes of your problem, where it is located, in your Subconscious mind, allowing Urban to be your guide and trainer in the process.
So what is Your Subconscious mind?
1. The Storehouse or computer of our memory structure.
2. Organizer of your body’s automatic/involuntary systems.
3. The Stockroom of our emotions.
4. It is where habits start and function from.
5. The residence of that wonderful tool The Imagination.
6. It is the dynamo that drives our energy & motivation.
Therapy through Hypnosis works so well because it both utilises and influences all parts of the Subconscious.