urban@urbanhypnotherapy.net

 

 

Gaining  an Understanding of HypnoAnalysis

 

HypnoAnalysis is about resolving the causes of your problems as well as relieving your symptoms.

In other words; enabling you to be in charge of yourself.

 

When:

 

The young and life inexperienced mind has what it perceives to be a traumatic event in early life;

  

Then:

 

Frequently this creates severe inner tensions which are increased by intensive emotions, such as anger or fear or even shame.  These emotional storms become so severe, so powerful that at times there is a risk that the young child simply can't cope with it.

In that moment, your Subconscious mind uses the self preservation instinct to suppress these feelings and the event that caused them.

They are covered over by the subconscious to the extent that they are intellectually completely unavailable. This proves true no matter what effort the conscious mind makes or how often the memory is searched.

However, an important thing to realise is that, they are still there despite the fact that the conscious mind cannot directly find them.

They do, on the other hand, make themselves known in many different ways. The burden of keeping them hidden weighs heavily on the subconscious and just like a pressure cooker has a relief valve that’s used when the pressure becomes too great, the subconscious often creates its own pressure release though symptoms such as;

 

Ø     Depression

Ø     Anxiety

Ø     Fears and Phobias,

Ø     Addictions

Ø     Eating disorders

Ø     Anger management problems

 

While these are the most well known and noticeable ones, there are however many others.

(Treatable Symptoms  )

  

It is my job;

 

As a HypnoAnalyst and Psychotherapist to assist my Clients to find and face this underlying anxiety in the form of the originating event and to bring it to the surface, giving those Clients their moment of

 

"Surprising and Liberating Insight”.

 

Ø     Surprising because in most cases it is something unexpected, a memory that simply has been unavailable, well hidden from your conscious mind.

 

Ø     Liberating because it does free these Clients from being chained to their emotional past, in many cases freeing them from feeling as if they had never grown up emotionally.

          As a result, enabling them to live their lives in a far more positive way because they no longer have the emotional need to live their lives the way they used to.

 

Ø     Insight because it then allows a look at actions and reactions in the past and understanding the reasons why so many areas of life have been affected.

And then…

 

Gaining the Freedom to easily and positively change their lives, in so many desirable ways.

 

So what does this all mean for You?

 

Gaining relief from and overcoming Your anxieties, habit-patterns or physical symptoms, through the process of releasing the emotional anchor, are a major part of our work and at the same time are simply important by-products of your process.

Your Analytical and Therapeutic work under Hypnosis is about enabling you to achieve heightened Self-Awareness of the true You and Self-Respect,

 

So You do have the ability to become;

 

Ø     more calm and relaxed

Ø     clearer in thinking and understanding

Ø     able to use your own inner resources

 

These are the true major outcomes because they enable you to therefore be better prepared to face life’s

Possibilities as well as Challenges.

 

 

 

 

freeinitial 

 

To answer your questions and give you understanding of the process contact   us. 

 

 

 

 

 


URBAN HYPNOTHERAPY

urban@urbanhypnotherapy.net

©Urban Sundvall 2006-2007