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	Have a good Positive story You would like to share? Please Email it to me! Urban@urbanhypnotherapy.net Thoughts Your Subconscious Mind 'feeds on' what you predominantly think about and say to yourself. Out of that, it creates the habits it uses to operate you when you are in auto-pilot mode. Do you feed it the raw materials to have good, positive, beneficial habits or are you feeding it 'Junk Food'... Remember... you are the only person who can decide what words you think and which pictures you create within your mind... Be the Pilot who creates the auto-pilot settings! The reasons just keep accumulating as to why it is so important to have an initial consultation with your therapist before you start. Apart from having the ability to have all your questions answered, you have the chance for both parties to find out if it feels like a good fit. To notice how comfortable you feel with this person. After all, you are about to create what is known as the 'Therapeutic Relationship' with your chosen therapist. Time and time again research shows that the quality of the 'Therapeutic Relationship' has such a beneficial effect on you (as the client), both short term and long term, when the quality of that T R is high enough to create a real ease and comfort ... There comes a time in all our lives when enough is enough when some event, thought or feeling becomes so overwhelming that you just know that it is time to change something to do more than just make life more endurable. To actually make it enjoyable As that time comes into your heart, your mind, your life It's now time to Make the Decision, to get the kind of mind developing help that shows you how to take charge of your life Contact me More Thoughts As you predominantly think - You Speak * What you think & speak repeatedly - You Do. * What you do over & over - Becomes Habit. * Your habits define who You Are. * Therefore think as you Decide you will be So You Are * ____________________________________»contact______________________ Once you grasp the Conscious-Subconscious connection and how it works in your life It becomes easy to make the beneficial changes you want in your life The part of our mind we call the un- or subconscious is there to benefit you Learn how to work with it, to direct it!! Perhaps in some cases even be guided by it Learning to make +positive+ changes in life is -less- about fixing something broken and +more about+ learning how to be a better you and doing so in ways that benefit your day to day life and doing so by learning to work with your mind the way your mind works... ____________________________________»contact______________________ Self-Acceptance is dependent on willingness to make real, to myself, that I feel what I feel and think what I think. Therefore I allow myself to be who and what I am. Then and only then can changes be made... Freeingly ________________________________________________________ Responsibility-- maybe it isn't such a scary word What if.. it simply means having response-ability, the ability to respond Because there is no such thing as failure,(just feedback) there are only mistakes; and what do we do from mistakes? By treating each and every mistake as a chance to learn we develop a storehouse of steppingstones leading us through the foothills of life onwards and upwards to the mountain top to the goal that is kept in mind If what you spend Your time thinking about in each of your today's creates the blueprint for Your future... Is it better for You to be building Mansions or hovels?? Spend Your Time on Solutions instead of on problems... ____________________________________»contact______________________ Are You always treating those around You with care,consideration and kindness? *You have a right* (even an obligation) to do the same,** to and for, Yourself ! Recognise that the better You allow Yourself to be, the more You can benefit others too... ____________________________________»contact______________________ True for You? Have You ever considered why it is, that so many people who have had ‘terrible‘ things happen in their lives are so very often the Inspirational Speakers, the Inspired Writers or run Motivation Institutes? Could the simple truth be, that their ‘terrible’ thing was the catalyst that helped them to contact that part of Self that enables them to change their point of view? Could it be, that it enables them to dismiss that which is unimportant so that it gives them, focus on what is important? Could it be , that the amazing courage, the unbelievable strength and their passion to share with the rest of us a message that we can do it too, is actually true? For you too! ____________________________________»contact______________________ Have a good Positive story You would like to share? Please Email it to me! urban@urbanhypnotherapy.net


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